When it comes to finding an atopic dermatitis treatment, there are many things you can do at home that will help relieve your itchy and dry skin. If you haven’t found a dermatitis treatment that works for the long term, then follow the four tips below on basic care for your skin.
1) Avoid overusing topical steroids
The most common treatment for atopic dermatitis, especially in more severe cases, is a topical steroid cream. Steroid creams are available in a variety of strengths and formulas which can be prescribed by your dermatologist or purchased over the counter. Steroid creams should always be used sparingly, applied very thinly over the skin, and only used for short durations. Overuse of topical steroids may lead to thinning of the skin. In the long term, this worsen your condition, making your skin more fragile, prone to peeling and breaking. With steroid creams, it’s important to closely follow your physician’s advice on which steroid cream to use and how long you should continue with its use.
2) Pamper your skin while bathing
One of the most effective dermatitis treatments is bathing in short durations a few times a day. To further to make your daily bath of great benefit and to help soothe the skin and replace lost moisture, try the following:
- Keep a warm temperature of the water. Be sure that it is not too hot.
- Avoid soaps and bubble baths as it will dry out the skin.
- Add an unscented and chemical bath oil to the water, which will help seal the moisture into your skin.
- Another bath additive option is dead sea salts, which contain minerals that help to soothe the skin and relieve itching.
- After a bath or shower, always pat (not rub) the skin dry gently with a soft towel, leaving your skin slightly moist.
3) Moisturize daily
Moisturization is the most important atopic and allergic dermatitis treatment. Regularly moisturizing, especially after bathing, will help the skin stay hydrated and prevent dry skin. Choose a lotion or cream that is free from harsh chemicals and fragrances.
4) Continue skin care even after your skin has healed
Atopic dermatitis treatments are an on-going, continuous effort. Even if you think your skin is looking better or is healed, it is important to carry on with treatment. Skin that is prone to eczema can easily get irritated again. So, always follow the recommended tips.
Eczema Remedies